About Me
- Tara Brach
- For more than 35 years I've been practicing and teaching Buddhist meditation, emotional healing and spiritual awakening, with a focus on vipassana (mindfulness) meditation. Senior teacher and founder of the Insight Meditation Community of Washington. Author of "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" (2003) and "True Refuge- Finding Peace and Freedom in Your Own Awakened Heart" (2013).